It’s a proven fact that individuals are finding it harder to get a good night’s rest. Not only is it difficult to actually get in the bed to sleep, but also it’s even more difficult to stay asleep and get in all eight recommended hours. In the morning, this leaves us groggy, irritable, and not able to make it through the rest of the day. However, these three applications available on the app store make it easier to not only go to sleep, but also to stay asleep and awaken renewed and fresh.
If you need to get to sleep, it is essential to have an application that gets you there in the most enjoyable and peaceful way possible. Sleep for iPhone does that. Sleep allows you to listen to various sounds that are relaxing, soothing, and can get you to sleep in a fast but steady pace. Sleep is one of the most popular apps in its category, featuring 100 sounds that can get your head to the pillow soon. Aside from sleep, Sleep for iPhone is great for any need to relax as well. From a stressful day at work or school, Sleep can help you slow down. It runs in the background, allowing you to hear your alarm in the morning. Lastly, it works great for children with Sleep’s lullaby feature. For 0.99, Sleep is an essential app for everyone needing to get a good night’s sleep.
Deep Sleep with Andrew Johnson
It can seem a bit cliché for some individuals to rely on a recorded voice meditation to get to sleep. However, Deep Sleep is an application that works well for anyone wanting to get a good night’s sleep. You are able to adjust settings for how the recording starts off and ends, as well as how it is in the middle. The application runs in the background. Lastly, Deep Sleep is an application that is a bit more affordable than other options, for just $2.99, compared to some reaching over $5. The voice of Andrew Johnson will surely help you get to sleep quickly and to stay asleep.
Now that you’ve had a restful sleep, it’s now time to wake up. The best way to wake up is with a suitable alarm application. NightStand HD is the perfect application for that, being a famous alarm application on the App Store. Nightstand HD has support for multiple alarms, from stopwatches to timers, and alarms to wake you up all in between. If you won’t want a loud beeping sound to welcome you to a new day, Nightstand allows you to wake up to your own personally chosen iTunes playlist. The app looks beautiful, and for only $2, the price is beautiful too!